There are many reasons people come to counselling. Counselling can be a support during a trauma, grief or life crises. It can be a space to come to when we feel stuck, whether that be in a relationship, a career or in losing sight of one's life direction. Counselling can help to find some clarity when we are unsure of our thoughts, our feelings or our motivations.
I am a psychodynamic psychotherapist with over 10 years’ experience working in a variety of settings in Oxford, and have recently relocated to Dublin. I have extensive training and experience working with a wide range of difficulties, including depression, anxiety, relationship difficulties, compulsions and difficulties with motivation.
Therapy provides a safe, supportive and confidential space to explore the thoughts, feelings and patterns that may be causing difficulty, and to develop a deeper understanding of yourself and your relationships.
Anxiety
Depression
Loss
Trauma
Panic Attacks
Identity
Relationships
Family
Stress, School, Academic or Work Anxieties
Self-Esteem
Isolation and alienation
Feeling Stuck
Self-Harm
Eating Disorders
Body Image Issues
Physical Illness and Health Related Concerns
Sexuality